結果 : does crunches make abs

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0:22

Want a COMPLETE Set of Abs? TRY THIS! #shorts

Andrew Kwong (DeltaBolic)
23,167,943 回視聴 - 3 年前

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3:23

What Happens to Your Body When You Do Ab Crunches Every Day

Big Muscles
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0:19

Want Bigger Abs⁉️ DO THESE‼️ #shorts

Andrew Kwong (DeltaBolic)
4,650,469 回視聴 - 3 年前

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0:50

How to Lose Belly Fat

Hybrid Calisthenics
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1:29

Do crunches create abs ??

Nay Fit
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8:41

NEVER DO CRUNCHES LIKE THIS | 10 Most Common Mistakes!

ATHLEAN-X™
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0:33

STOP training your ABS like this!!

Max Euceda
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0:16

5 Min Perfect Abs Workout (No Equipment Bodyweight Workout!)

star_gym
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0:16

I did 1000 crunches in a day #shorts

zoeunlimited
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3:42

how many crunches a day should i do to get a flat stomach

Dylan Berg Fitness
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0:16

Try this if you hate crunches

blogilates
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SIT-UPS VS CRUNCHES: WHAT HITS ABS BETTER #SHORTS

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1:18

Abdominal Crunch

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1:07

How To Do Crunches | The Right Way | Well+Good

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Crunches vs Sit Ups: which one is best and how to do it

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How to do a Bicycle Crunch

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0:32

Do Crunches Burn Belly Fat? #shorts

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10:05

Why Ab Workouts Are A Waste Of Time (DO THIS INSTEAD!)

Sean Nalewanyj
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0:36

6-pack or usable abs? #stayflexy

MovementbyDavid
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7:51

Top 3 Science-Based Exercises For Six Pack Abs (Upper vs Lower Abs) ft. Matt Ogus

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