結果 : dr. joe wong
19:49

Dr. Joe 護脊操……包括50 式精選有效運動,由Dr. Joe親自教授幫助大家舒緩痛症,每天做可強身健體,老少咸宜 [Eng Subtitles] Dr. Joe Spinal exercise

Dr. Joe Wong
119,682 回視聴 - 1 年前
13:58

坐骨神經痛?腳麻痹?走路時痛?3 招坐式運動,即時有效果 [Eng Subtitles] Seated Exercises to Fix Sciatica

Dr. Joe Wong
866,700 回視聴 - 1 年前
14:59

頸5,6,7,節椎間盤突出症、手麻痹⋯⋯怎樣辦?教大家4 招頸神經根病變運動![Eng Subtitles] 4 Effective Cervical Radiculopathy Exercises

Dr. Joe Wong
817,617 回視聴 - 2 年前

-

-
20:09

手麻痹、手臂刺痛、肩膀痛及手無力…可能是手臂叢神經線受壓及發炎! 六招運動立即減輕痛楚! [Eng Subtitles] 6 Exercises for Brachial Neuritis !

Dr. Joe Wong
430,575 回視聴 - 9 か月前

-
16:57

一起學習平甩功 !強化身體、幫助滋潤關節活動、身心健康、適合長者![Eng Subtitles] Let’s Learn Ping Shuai Gong Exercise

Dr. Joe Wong
173,118 回視聴 - 5 か月前
15:12

腰酸背痛頸痛、全身酸痛,有可能是外側肌筋膜線出問題! 三招有效伸展肌筋膜線[Eng Subtitles] How to Stretch Lateral Fascial Line?

Dr. Joe Wong
13,906 回視聴 - 2 週間前

-
15:54

五十肩/肩周炎,痛到舉不起手,不能梳洗頭、擦背及穿衣服!Dr. Joe教五十肩運動[Eng Subtitles] Everything About Frozen Shoulder

Dr. Joe Wong
209,008 回視聴 - 1 年前
16:35

肩頸背痛手麻痹椎間盤突出….五招改善頸椎弧度運動! [Eng Subtitles] 5 Corrective Exercises for the Neck Curve

Dr. Joe Wong
464,356 回視聴 - 1 年前

-
19:37

逆轉二型糖尿病有妙方… 做運動及適當飲食[Eng Subtitles] Exercise and Proper Diet to Reverse Type 2 Diabetes

Dr. Joe Wong
188,935 回視聴 - 1 年前
19:11

膝痛…. 可能是退化半月板撕裂!如何處理?介紹更多刺激膝軟骨增生運動 [Eng Subtitles] Degenerative Meniscus Tear Exercises

Dr. Joe Wong
76,156 回視聴 - 3 か月前
19:14

頭痛、耳鳴、頭暈、心律不正、呼吸不順、便秘、腸胃不適…..可能是患上交感神經病頸椎病[Eng Subtitles] Sympathetic-type Cervical Sponylosis

Dr. Joe Wong
33,321 回視聴 - 4 か月前
17:32

頭痛、頭暈、耳鳴、視力模糊、頭頂和後枕麻痹⋯⋯六招來減頸C1和C2神經線受壓運動[Eng Subtitles] 6 Exercises for C1 and C2 Nerve Impingement

Dr. Joe Wong
327,473 回視聴 - 2 年前
13:03

腳軟腰痛行路無力….坐着做核心肌肉運動好有效![Eng Subtitles] 8 Seated Core Muscles Exercises

Dr. Joe Wong
221,038 回視聴 - 1 年前

-
14:21

手指麻痹、手腕痛、手指痛僵硬無力…..五招頸C6,C7和C8神經線減壓運動[Eng Subtitles] 5 Exercises for C6, C7 & C8 Nerve Impingement

Dr. Joe Wong
510,993 回視聴 - 2 年前
10:37

焦慮症、緊張、失眠、免疫失調:漸進式肌肉放鬆法 [Eng Subtitles] Progressive Muscle relaxation for Anxiety, Stress & Insomnia

Dr. Joe Wong
135,065 回視聴 - 1 年前
17:17

如何逆轉骨質疏鬆? Dr Joe 教大家兩種方: 運動及營養[Eng Subtitles] How to Reverse Osteoporosis in 2 Steps.

Dr. Joe Wong
1,018,919 回視聴 - 1 年前
20:12

精神緊張、失眠、心跳快、呼吸急速,焦慮可能是副交感神經受失調: 六招刺激迷走神經線運動[Eng Subtitles] 6 Exercises to stimulate the Vagus Nerve

Dr. Joe Wong
262,256 回視聴 - 2 年前
14:56

十分鐘超慢跑示範,同我一齊做!特別改良版適合長者做。消除三高身體好! [Eng Subtitles] Ten Minutes of Slow Jogging

Dr. Joe Wong
418,793 回視聴 - 10 か月前
22:32

座式伸展運動, 針對行動不便人士! [Eng Subtitles] Seated Stretching Exercises

Dr. Joe Wong
43,765 回視聴 - 7 か月前
14:04

早上起床手指僵硬、關節痛….晨僵運動及食療最有效![Eng Subtitles] Morning Joint Stiffness Exercises

Dr. Joe Wong
996,723 回視聴 - 1 年前