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結果 : exercise programs for women over 60

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25:44

20 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout

HASfit
150,746 回視聴 - 11 か月前
25:38

The Best 25 Minute Exercise Routine For Seniors Over 60

ElderfitTV Experts In Over 60s Health & Fitness
2,818,212 回視聴 - 10 か月前
28:22

Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells

yes2next
1,134,499 回視聴 - 3 年前

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22:09

GREAT 20 minute exercise workout for Beginners and Seniors!!

Jenny McClendon
8,159,086 回視聴 - 7 年前
33:55

30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout

HASfit
240,412 回視聴 - 1 年前

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25:25

20 Minute Dance Workout for Seniors | SilverSneakers

SilverSneakers
2,426,773 回視聴 - 4 年前
6:48

5 Exercises for Seniors to Lose Belly Fat

SilverSneakers
6,823,521 回視聴 - 5 年前
2:38

高齢者が強く自立した生活を送るための自宅でできる3つのエクササイズ

SKILLS AND WELLNESS
2,076 回視聴 - 13 時間前
13:05

高齢者、運動初心者向けの10分間の室内ウォーキングトレーニング

yes2next
6,791,555 回視聴 - 5 年前
27:29

30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness

ElderfitTV Experts In Over 60s Health & Fitness
387,146 回視聴 - 8 か月前
19:06

17-MINUTE SENIORS EXERCISE TO LOSE BELLY FAT: WORKOUT OVER 60s

Vim and Vigor
37,794 回視聴 - 1 年前
31:31

30分でできるファストウォーキング | フィットネス動画

Walk at Home
166,012,377 回視聴 - 6 年前
19:31

15 minute Walking Workout for Seniors, Beginners

yes2next
1,124,601 回視聴 - 4 年前
22:50

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)

Improved Health
2,120,005 回視聴 - 4 年前
25:24

The Best Exercise Routine For Seniors Over 60s

ElderfitTV Experts In Over 60s Health & Fitness
156,539 回視聴 - 4 か月前
20:44

体を動かしましょう！20分間のオールインワンワークアウト｜シニア・初心者向け

yes2next
696,238 回視聴 - 4 年前
28:16

60歳以上のシニアのための全身集中トレーニング - 30分でできるエクササイズ

Vim and Vigor
16,387 回視聴 - 1 年前
22:40

20-minute Indoor Walking Workout for Seniors, Beginner Exercisers

yes2next
2,635,740 回視聴 - 5 年前
14:19

Best Senior Workout - Fitness Exercises At Home

Roberta's Gym
790,395 回視聴 - 6 年前
6:29

5 Minute Daily Stretching Routine For Women Over 50!

fabulous50s
2,970,562 回視聴 - 4 年前