結果 : how to self soothe when feeling anxious

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5:23

So, You're Having an Anxiety Attack (The Calm-Down Method for Stopping Anxiety Attacks)

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4:38

3 techniques to self-soothe when you are feeling anxious or emotionally distressed

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2:15

Calm your anxiety in 2 minutes!

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How to self-soothe when you're feeling anxious

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5:47

How to Self-Soothe in the moment when triggered | Insecure Attachment

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5,710 回視聴 - 2 年前

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32:41

The Love Language with Yourself: The Key to Self-Acceptance and G...

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20:26

4 Top Tips to SELF SOOTHE/REGULATE when anxious attachment is triggered

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12:11

Too needy? Anxious attachment? This video can help you.

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13:00

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14:42

ANXIOUS TO SECURE ATTACHMENT: HOW TO "HEAL" ANXIOUS ATTACHMENT

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2:13

15 Ways to Self-Soothe When You Feel Anxious

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1:24

How To Relieve Anxiety In One Minute | Piedmont Healthcare

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How to Self Soothe Anxious Attachment feat. Thais Gibson

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HEALING ANXIOUS ATTACHMENT STYLE | DR. KIM SAGE

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0:49

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8:16

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3:49

Crisis Survival Skill: Self Soothe

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