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結果 : is it good to take cold showers before bed
2:38

Take cold showers before bed. | 37

Lessification
14,081 回視聴 - 3 年前
0:28

Hot shower before bed can help you sleep

WFAA
17,952 回視聴 - 7 年前

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9:40

What Happens To Body After 30 Days Cold Showers (Science Explained)

Jeremy Ethier
2,754,848 回視聴 - 1 年前
6:00

Should I take a cold shower every night? #AskWim

Wim Hof
733,214 回視聴 - 1 年前
2:34

Here's Why I Cold Plunge Before Bed

Endurance Hour
6,752 回視聴 - 1 年前

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3:14

The 7 Benefits of a Cold Shower

Dr. Eric Berg DC
798,565 回視聴 - 4 年前
5:52

Deliberate Cold Exposure — How to Do it RIGHT with Dr. Andrew Huberman | The Proof Podcast EP 205

The Proof with Simon Hill
533,594 回視聴 - 2 年前
10:38

Transform Your Health with Cold Showers – Dr. Berg's Guide to Cold Showers

Dr. Eric Berg DC
8,371,039 回視聴 - 2 年前
2:53

Hot Shower Vs Cold Shower: How To Improve Your Sleep and Productivity Through Your Nighttime Shower

Tats Talks - Specified Growth Podcast
6,939 回視聴 - 4 年前
3:43

Here's What Happens to Your Body When Taking Hot Showers | Dr. Mandell

motivationaldoc
237,039 回視聴 - 2 年前
0:16

Futritious Health Tip #2 - Cold Shower Before Bed

Futritious
448 回視聴 - 6 年前
1:52

Never Do This When You Shower Before Bed

Natural Cures
24,420 回視聴 - 2 年前
2:57

Cold Shower Vs. Hot Shower: Which Is Better?

Medical Centric
136,398 回視聴 - 2 年前
8:24

Should you Take Saunas or Cold Showers | Andrew Huberman

Brain Mindset
351,073 回視聴 - 1 年前
9:25

Why NOT Showering With Cold Water is KILLING Your Gains!

ATHLEAN-X™
2,414,053 回視聴 - 2 年前
13:44

Neuroscientist: "Cold Showers increase Your Dopamine by 250%" | The Proper Way To Use Cold Exposure

Brain Mindset
1,654,250 回視聴 - 1 年前
1:03

Does a cold Shower before bed help get to sleep? - PLC

F.L.A. Movement
18 回視聴 - 6 か月前 に配信済み
2:13

Unlocking the Benefits: Cold Showers Before Bed for Better Sleep

Curious Frontier Knowledge
13 回視聴 - 10 か月前
0:57

Take a cold shower before bed

Mister Ajcb
8,018 回視聴 - 10 年前
2:11:09

What Happens After 30 Days of COLD SHOWERS? - This Will SHOCK YOU! | Dr. Susanna Søberg

Dr Rangan Chatterjee
909,847 回視聴 - 1 年前