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結果 : why do adults sleep more
5:36

Sleep and Aging - Yale Medicine Explains

Yale Medicine
8,474 回視聴 - 2 年前
0:18

How Much Sleep Do Older Adults Need?

Dr. Regina Koepp
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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
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4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
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0:41

Too Little Sleep vs Too Much Sleep | What's Worse?

Dr Julie
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0:27

How Much Sleep Do We REALLY Need?

Sleep Is The Foundation
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3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE
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1:55

Older people sleep myth busted

ABC News (Australia)
3,382 回視聴 - 14 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
4,096,151 回視聴 - 2 年前
2:18

Are naps actually good for us? | Sleeping with Science

TED
1,272,391 回視聴 - 3 年前
2:45

What happens when we sleep?

The Economist
10,555,140 回視聴 - 6 年前
1:43

Reasons Why Seniors Don’t Sleep Well at Night | Senior Sleep Problems

Caring Senior Service
210,374 回視聴 - 3 年前
3:16

Why Do Elderly Sleep So Much? Tips & Advice for Proper Sleep Schedule

Graying With Grace
2,129 回視聴 - 2 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,162,743 回視聴 - 7 年前
0:35

8 時間の睡眠は必要ではない理由を医師が解説します。

Dr Karan
3,670,656 回視聴 - 2 年前
2:21

What is melatonin -- and should you take it to fall asleep? | Sleeping with Science

TED
510,636 回視聴 - 3 年前
5:26

Are you Getting Enough Deep Sleep?

Sleep Is The Foundation
39,717 回視聴 - 2 年前
19:56

8 Ways for Seniors to Sleep Better Tonight

Sleep Doctor
677,045 回視聴 - 1 年前
0:30

How Much Sleep Do You Really Need? - Professor Of Neuroscience

Deep Dive with Ali Abdaal
211,999 回視聴 - 2 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,360,443 回視聴 - 5 年前